KIDS' CALM CORNER

I have always had a deep love for working with youth. There is so much room for impact here, and kids are so powerful.
It's important to share these self-awareness and self-regulation techniques so that students can navigate and live empowered lives. These techniques are meant as a practice, not just one-and-done. Continue to use these tools with your kids regularly!

BREATH

RAINBOW

MEDITATION

MY FAVORITES

MOVEMENT

I FEEL EXCITED

BREATH

I FEEL MAD

MOVEMENT

HELLO, SUN

BREATH

BODY BREATHING

BREATH

I FEEL SAD

MOVEMENT

BREATH OF JOY

MEDITATION

AT THE BEACH

MOVEMENT

WARRIOR STRONG