Kids' Calm Corner

I have always had a deep love for working with youth. There is so much room for impact here, and kids are so powerful.
It's important to share these self-awareness and self-regulation techniques so that students can navigate and live empowered lives. These techniques are meant as a practice, not just one-and-done. Continue to use these tools with your kids regularly!

Breath

Rainbow

Meditation

My Favorites

Movement

I Feel Excited

Breath

I Feel Mad

Movement

Hello, Sun

Breath

Body Breathing

Breath

I Feel Sad

Movement

Breath of Joy

Meditation

At The Beach

Movement

Warrior Strong